Ensoma sessions (group, individual and special) can be in person, online and hybrid (combination of online and live).
You can participate in person and / or online depending on your circumstances.
You can participate wherever you are.
You can also create your own group (couple, family, group) and join together online in places of your own choice.
We use new technologies to facilitate learning.
Your sessions and other resources are available for use at your own time in the digital Ensoma Library.
When you participate online:
Make for yourself the most comfortable and quiet space possible, inside or outside, with as much open space on the floor / ground as possible.
Make sure there is nothing fragile or dangerous in your space. Have a blanket with you, anything soft you want to put down when needed and anything else you know that helps you e.g. pillows, balls etc.
Set up your camera so I can see you as full body as possible whether you are standing, sitting or lying down and make sure you have good sound so you can hear me well