An open score movement and contact improvisation workshop.
Suitable for all ages (specific age groups or mixed). Co-taught with Marion Koutiva.
In this workshop we explore how we move and breathe spontaneously and consciously aligned with our body’s design and functionality.
We research the physiology of autonomous evolution.
Autonomy-Etymology
From Greek αυτόνομος (aftónomos): αυτο- (auto-, “self”) + νόμος (nómos, law, order)
Evolution-Etymology
From Latin evolutio: unrolling
We will physically experience Autonomy (law of the self) & Evolution (the rolling out of this law), allowing the helix of biomechanics to guide our motion, thoughts and emotions. We will create a collective instant composition of fully being ME in the WE.
We will collectively practice associating with ourselves physically, emotionally and mentally in alliance with others.
We will sense the unity of physiology, perception and expression; full range personal and transpersonal communication.
We will cultivate trust in the body and its communication.
Our embodied wisdom, our instincts will be our compass.
Biological self awareness restores inner and relational homeostasis, natural solidarity between bodies and minds returns. Coherence comes home.
We can BE utterly ourselves, together, we can dance AutonoMe in the We.
