On Monday, October 5th, the weekly Ensoma group session begins again, 10:00-11:30 at Casa Lucia.An afternoon / evening session is in the works.Individual and special sessions by appointment. There is also the possibility of participating online. Contact me if you are interested.Weather permitting we will be outside and, inside or out, we have enough space for […]
Stick practice-OPTIMISING TENSEGRITY
Pressure/Decompression
The Anatomy of Breathing
Breath and spinal cord – SPINE TENSEGRITY
Breath and spine-FALLING
Τrust In The Body
Trust your body – know yourself!
Α MOVEMENT & POSTURE WORKSHOP A 3-day workshop dedicated to movement and the body; the body as residence for the soul. We are going to explore matters of posture, position, movement, contact and expression. Guided by Timos Zechas, Alexandros Ioannou and Zoë Valerie, we will delve into Axis Syllabus, Fascia Therapy, Feldenkrais, Alexander and Ensoma. […]
EN and Alchemy…
Saturday the 6th of April and Saturday the 20th of April, two of my most beloved workshops: “Theatre Alchemy for teenagers” “EN” for all ages In between there is a Spring Lunch so you can stay all day! With Theatrical Alchemy, in collaboration with the wonderful Popi Triantafillou and Thomas Gouzias, we will mix the performing arts […]
Autumn Ensoma
Group sessions for adults begin on the 1st of October. Mondays 10:30-12 am at Casa Lucia. Individual and special sessions by appointment. Ensoma at EN EUDEC as part of EUDEC18 Please let me know if you want to join.