Ensoma for adults with Zoë Valerie Every Wednesday 19:30-21:00 at Casa Lucia. Ensoma is a place where… • The self constricting mechanisms we adopt and accept as our own nature can cease to operate. • Wisdom, knowledge and understanding swim away from the confines of the mind/brain and flood the entire body. • The ultimate […]
Ensoma for adults
Every Monday 10:30-12:00 AM at Casa Lucia Ensoma is a place where… The self constricting mechanisms we adopt and accept as our own nature can cease to operate. Wisdom, knowledge and understanding swim away from the confines of the mind/brain and flood the entire body. The ultimate intelligence of the foot teaches the heart a […]
Ensoma at the Corfu Dance Festival
http://www.corfudancefestival.com/ ..ABOUT DANCE and HER INNER CALL: «Dance for me is a place where the self constricting mechanisms we adopt and accept as our own nature can cease to operate. Dance is a place where wisdom, knowledge and understanding swim away from the confines of the mind/brain and flood the entire body. It is a […]
Eπιστροφή στην Κέρκυρα
Μετά από περιπέτειες στην ορεινή Κρήτη που μου έμαθαν πολλά ακόμα για το τι εστί Δάσκαλος, Αντοχή και Ανάπλαση το Ενσώμα πάλι στην Κέρκυρα. Για ατομικές ή/και ομαδικές συνεδρίες, για όλες τις ηλικίες επικοινωνήστε: 0030 6987837323, info@ensoma.gr
Back in Corfu
After adventures in the mountains of Crete which taught me more about the meaning of Teacher, Durability and Plasticity Ensoma is back in Corfu. For individual and/or group sessions, for all ages, contact: 0030 6987837323, info@ensoma.gr
the ensoma philosophy
we embody wisdom mens sana in corpore sano: a sound mind in a healthy body the poet Juvenal (60-127 ad) the body is a community of 50 trillion cells based on harmonious coexistence. the cell and hence the body has an innate and natural tendency towards joy, health and self-healing. it seeks optimal conditions of […]
Liquid Body – A Movement Workshop with Zoë Valerie
tuesday 16th of september, 19:00-21:00, at Casa Lucia we are mostly liquid. our brain is 85% liquid; our bones are 15% liquid. we often lose the sense of how liquid we are. remembering and allowing the free flow of this liquid body allows flexibility of the bodymind. this flexibility reconnects us to our innate tendency […]