AutonoMe in the We

An open score movement and contact improvisation workshop.Suitable for all ages (specific age groups or mixed). Co-taught with Marion Koutiva.In this workshop we explore how we move and breathe spontaneously and consciously aligned with our body’s design and functionality. We research the physiology of autonomous evolution.  Autonomy-Etymology From Greek αυτόνομος (aftónomos): αυτο- (auto-, “self”) +‎ […]

2 to 1 Resonant Touch

2 to 1 Resonant Touch is an immersive 2-to-1 hands-on healing experience led by Zoë & Marion. It is a combination of Ensoma (Zoë’s practice) and SomaSophic Restoration (Marion’s Practice). These two practices are similar, different and complementary. Each is unique, combining various approaches to health, in constant evolution and custom made. 2 to 1 Resonant Touch is an integrative embodied […]

Ensoma in Re-imagining Education Conference

I am very happy to be participating in this wonderful conference. >>Visit the Conference Website<<  Thursday 24th 20:15-22:00 EETWe Embody Wisdom with Zoe ValerieA journey of movement leading to our anatomy facilitating the mental and emotional functions required to re-imagine education.

Trust in the body

Hybrid Ensoma session for teenagers and adults Mondays 10:00-11:30 and Wednesdays 19:30-21:00 at Casa Lucia and online.You can participate once or twice a week and regulate days according to your schedule. This is a hybrid session.A combination of online and inperson learning. You can participate in person and/or online depending on your circumstances.We use new technologies to assist […]

Τrust In The Body

On Monday, October 5th, the weekly Ensoma group session begins again, 10:00-11:30 at Casa Lucia.An afternoon / evening session is in the works.Individual and special sessions by appointment. There is also the possibility of participating online. Contact me if you are interested.Weather permitting we will be outside and, inside or out, we have enough space for […]

Trust your body – know yourself!

Α MOVEMENT & POSTURE WORKSHOP A 3-day workshop dedicated to movement and the body; the body as residence for the soul. We are going to explore matters of posture, position, movement, contact and expression. Guided by Timos Zechas, Alexandros Ioannou and Zoë Valerie, we will delve into Axis Syllabus, Fascia Therapy, Feldenkrais, Alexander and Ensoma. […]

EN and Alchemy…

Saturday the 6th of April and Saturday the 20th of April, two of my most beloved workshops: “Theatre Alchemy for teenagers” “EN” for all ages In between there is a Spring Lunch so you can stay all day! With Theatrical Alchemy, in collaboration with the wonderful Popi Triantafillou and Thomas Gouzias, we will mix the performing arts […]

Autumn Ensoma

Group sessions for adults begin on the 1st of October. Mondays 10:30-12 am at Casa Lucia. Individual and special sessions by appointment. Ensoma at EN EUDEC as part of EUDEC18 Please let me know if you want to join.  

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