After adventures in the mountains of Crete which taught me more about the meaning of Teacher, Durability and Plasticity Ensoma is back in Corfu. For individual and/or group sessions, for all ages, contact: 0030 6987837323, info@ensoma.gr
the ensoma philosophy
we embody wisdom mens sana in corpore sano: a sound mind in a healthy body the poet Juvenal (60-127 ad) the body is a community of 50 trillion cells based on harmonious coexistence. the cell and hence the body has an innate and natural tendency towards joy, health and self-healing. it seeks optimal conditions of […]
Liquid Body – A Movement Workshop with Zoë Valerie
tuesday 16th of september, 19:00-21:00, at Casa Lucia we are mostly liquid. our brain is 85% liquid; our bones are 15% liquid. we often lose the sense of how liquid we are. remembering and allowing the free flow of this liquid body allows flexibility of the bodymind. this flexibility reconnects us to our innate tendency […]